CBD and Kombucha
Health drinks are one of the newest big trends in the fitness community. From smoothies to juices to vegetable based drinks, the list goes on and on. Different types of healthy teas have also been gaining popularity, with one of the most popular being kombucha. Of course, once you have a drink you enjoy, the next step is to find a way to make it even healthier. That is where CBD comes in. Many people have begun combining these two to find incredible results to supplementing a healthy lifestyle.
First and foremost, we must understand the health benefits of kombucha on its own. Like many other teas, kombucha can be traced back several thousand years to China. As trade around the world increased, kombucha and the process for making it followed. Its popularity boomed in the 1960s and has continued to grow to where it is today.
Now, the actual makeup of kombucha is a bit more involved than your everyday tea. To make kombucha, you combine yeast, sugar, and black tea in a container, cover it with cloth, and then allow it to ferment for a week or more. The combination ferments and creates the fizziness associated with the drink, as well as the sweet and sour flavors that people enjoy. The health benefits of kombucha are widespread and quite exciting. It has been proven that the drink is a great source of antioxidants and probiotics, which promote a healthy digestive tract. Other health benefit claims that are currently being tested include increased energy, immune system support, and aiding in weight loss.
Now, what would putting CBD into this mix do for your health? CBD is one of the two most prominent components of cannabis and marijuana. THC is the psychoactive component that creates the sensation of “being high,” while CBD is the compound that promotes numerous health functions like reduced inflammation and relaxation. In essence, combining CBD and kombucha is simply stacking their health benefits on top of one another. CBD has been found to be enormously helpful for many different conditions. Because of its anti-inflammatory properties, it has been shown to help those dealing with chronic pain like arthritis. It has also been shown to have beneficial mind calming effects for those suffering from depression and anxiety. There has even been research indicating that CBD can help those dealing with substance abuse and helping them get off of the substance.
The process by which different companies are combining CBD with their drinks is quite easy thankfully. It is a simple process of making whatever your drink of choice is, and then infusing it with CBD. Kombucha has been found to be an excellent option for this as it is known for its powerful flavors, which make it so that it is nearly impossible to detect the CBD at all. This means you can have greater variety in what you add your CBD to and all the more options for those more adventurous and health conscious individuals out there.